Free Health Workshops
For Your Community.
DaisyMe Foundation brings free, culturally relevant health education directly to neighborhoods, churches, and community centers across Dallas-Fort Worth and Texas. No cost. No jargon. Just clear, useful health information for everyone.
Always Free
Every workshop is provided at no cost to participants. Our mission is access, not revenue.
In Your Neighborhood
We come to you — churches, community centers, schools, and workplaces across DFW and Texas.
Culturally Relevant
Our workshops are designed to be clear, respectful, and relevant to the communities we serve.
Workshop Catalog
Topics We Cover
All workshops are available for community groups, faith organizations, schools, and employers. We can customize content to fit your community's specific needs.
Chronic Disease Prevention
Understanding diabetes, hypertension, and heart disease — what they are, how to prevent them, and how to manage them if you or a loved one has been diagnosed.
- What causes chronic disease and who is at risk
- Lifestyle changes that make a real difference
- How to talk to your doctor about your concerns
- Free and low-cost resources in your community
Maternal & Infant Health
Navigating pregnancy, childbirth, and early childhood health — with a focus on the resources, rights, and support available to every family in our community.
- Prenatal care and what to expect
- Understanding your rights as a patient
- Postpartum health and mental wellness
- Connecting to WIC, Medicaid, and community support
Mental Health & Wellness
Breaking down stigma and building understanding around mental health — what it means, how to recognize when you or someone you love needs support, and how to find help.
- What mental health really means
- Recognizing signs of depression, anxiety, and stress
- How to start a conversation about mental health
- Free and sliding-scale mental health resources in DFW
Navigating the Healthcare System
A practical, plain-language guide to understanding your healthcare options — insurance, benefits, providers, and how to advocate for yourself when the system feels overwhelming.
- Understanding insurance, Medicaid, and CHIP
- How to find and choose a primary care provider
- What to do when you can't afford care
- Your rights as a patient — and how to use them
Preventive Health & Screenings
The screenings, vaccinations, and preventive steps that keep communities healthy — and how to access them at low or no cost in Dallas-Fort Worth.
- Which screenings you need and when
- Vaccinations for adults and children
- Free and low-cost screening events in DFW
- How to make preventive care a habit
Health Literacy Fundamentals
Understanding medical information, reading prescriptions, and communicating clearly with healthcare providers — the foundational skills that help everyone get better care.
- How to read and understand medical documents
- Questions to ask your doctor at every visit
- Understanding prescriptions and medications
- How to be your own best health advocate
Request a Workshop
Bring a Workshop
to Your Community
Whether you're a faith community, neighborhood association, school, employer, or community organization — we'll come to you. Fill out the form and we'll be in touch within 2 business days to discuss scheduling.
Flexible scheduling
Weekdays, evenings, and weekends available
We come to you
Your venue, your neighborhood, your community
Any group size
From small gatherings to large community events
Quick response
We respond within 2 business days
Ready to bring health education to your community?
All workshops are free. We come to you. Let's work together to make sure everyone in your community has the health knowledge they deserve.